Terms of Service

Effective Date: October 26, 2026

These Terms of Service ("Terms") govern your use of this website and the free resources offered by C3R Performance Strategies LLC ("we," "us," or "our"), including the download of "The 3 P's of Exercise Adherence" guide. By using this site or submitting the opt-in form, you agree to these Terms.

Use of This Site

This site is provided to offer free educational content related to exercise consistency and wellness coaching. You agree to use this site only for lawful purposes and in a way that does not infringe the rights of, or restrict or inhibit the use of this site by, any third party.

The Free Guide

"The 3 P's of Exercise Adherence" is provided free of charge for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health provider before beginning any new exercise program, especially if you have an existing health condition.

No Guarantee of Results

While we share strategies that have worked for our clients, individual results vary based on many factors. We make no guarantees regarding specific outcomes from following the guide or any content on this site.

Intellectual Property

All content on this site, including the guide, text, graphics, and logos, is the property of C3R Performance Strategies LLC and is protected by applicable copyright laws. You may use the guide for your personal, non-commercial use only and may not reproduce, distribute, or resell it without our written permission.

Email Communications

By submitting your email address through our opt-in form, you agree to receive emails from us, including the requested guide and related follow-up content. You may unsubscribe at any time.

Limitation of Liability

To the fullest extent permitted by law, C3R Performance Strategies LLC shall not be liable for any indirect, incidental, or consequential damages arising from your use of this site or the guide.

Changes to These Terms

We may update these Terms from time to time. Continued use of this site after changes are posted constitutes acceptance of the updated Terms.

Contact Us

If you have any questions about these Terms, please contact us at:
C3R Performance Strategies LLC
[email protected]